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Cannabidiol (CBD) is a compound in the cannabis plant. It may have several potential health benefits, but research is still in its early stages. Some CBD products may be more suitable for older adults.
CBD is one of over 100 chemical compounds in the Cannabis sativa plant. Unlike tetrahydrocannabinol (THC), which is another well-known cannabinoid in the cannabis plant, CBD does not cause the “high” feeling that many people associate with cannabis use.
There have been many studies into the potentially beneficial properties of CBD. Some suggest that CBD could have a positive impact on a range of clinical conditions, including pain, inflammation, epilepsy, sleep disorders, the symptoms of multiple sclerosis, anorexia, schizophrenia, and other conditions.
A 2016 study in rats suggests that topical applications of CBD could help manage the pain and inflammation associated with arthritis.
Read on to learn more about CBD products for older adults, including the potential benefits and risks.
Unlike other medications, the Food and Drug Administration (FDA) do not guarantee the safety, effectiveness, or quality of over-the-counter CBD products.
This means that a person needs to be careful when choosing to use them. There have not been enough studies into the efficacy and side effects of CBD.
Read our buyer’s guide to CBD here.
Is CBD legal? Hemp-derived CBD products with less than 0.3% THC are legal federally but still illegal under some state laws. Cannabis-derived CBD products, on the other hand, are illegal federally but legal under some state laws. Check local legislation, especially when traveling. Also, keep in mind that the Food and Drug Administration (FDA) have not approved nonprescription CBD products, which may be inaccurately labeled.
The following sections can help guide a person through the decision making process.
Decide which form of CBD product
CBD products come in a variety of different forms. One of the first things a person should do is decide which form is the best option for them.
Some common forms of CBD products include:
- oils and tinctures (oral)
- creams and lotions
- massage oils and salves
- capsules and pills
- bath products
Each form of CBD product has its own benefits and drawbacks, and what is right for one person may not be right for another.
Research third-party testing
Because the FDA do not regulate CBD products in the same way they do other medications, some manufacturers may make bold claims that have no basis in fact.
However, to protect public health, the FDA can take action against CBD companies that make unfounded health claims.
This is why it is important to look for companies that say that their products have undergone testing by a third-party company. This means that an independent laboratory has verified the product’s purity and potency.
Start with a low amount
The amount of CBD a person should take will depend on a range of variables, including:
- their body weight
- the condition they want to help with
- their individual body chemistry
- the concentration of CBD in the product
It is important, as with any medicinal product, for a person to begin with a low amount of CBD and gradually work their way up to higher amounts if required.
It might also be useful for people to make notes on any side effects they experience and any benefits they notice.
Different forms of the same strength of CBD product might also affect a person differently. For example, eating a gummy and applying a topical cream may have very different effects on an individual — even if those products contain the same strength and concentration of CBD.
Factors such as how quickly a person digests and metabolizes versus how effectively their skin absorbs things can play a part in the effects of CBD.
People should also be aware of the different types of CBD. Most CBD products contain one of the following types of CBD:
- Full spectrum CBD: This contains all cannabinoids of the cannabis plant, including CBD and THC.
- Broad spectrum CBD: This contains a mix of cannabinoids, usually without THC.
- CBD isolate: This is pure isolated CBD, without other cannabinoids or THC.
For more information and resources on CBD and CBD products, please visit our dedicated hub.
We chose these products based on criteria that we think are good indicators of safety, quality, and transparency. Each product in this article:
- comes from a company that provides proof of third-party testing by an ISO 17025-compliant laboratory
- is made with hemp grown in the United States
- contains no more than 0.3% THC, according to the certificate of analysis (COA)
- is free of pesticides, heavy metals, and molds, according to the COA
Please note that the author of this article has not tested any of the following products. All information is research-based.
Lazarus Naturals Standard Potency Full Spectrum CBD Tincture
This tincture from Lazarus Naturals contains 20 milligrams (mg) of CBD per milliliter (ml).
It contains full spectrum CBD and is suitable for vegans. It is also gluten-free. It also comes in a variety of flavors, and aside from CBD, it contains both hemp and coconut oils.
The manufacturer recommends this oil as a good place to start for those who are new to CBD.
Lazarus Naturals also offer a financial assistance program for veterans, people with long-term disabilities, and those from low-income households.
Lazarus Naturals Standard Potency Full-Spectrum CBD Tincture is available for purchase online here.
CBDistillery Full Spectrum CBD Oil Tincture
This full spectrum CBD tincture contains 17 mg of CBD per 1 ml serving (in its lowest strength) to 167 mg CBD per 1 ml (in the highest “max-plus” strength).
Fue to the fact that it only contains two ingredients — fractionated coconut oil and full spectrum CBD hemp extract — it is unflavored.
CBDistillery offer a 60-day, risk-free satisfaction guarantee.
CBDistillery Full Spectrum CBD Oil Tincture is available for purchase online here.
Veritas Farms Full Spectrum CBD Tincture
This full spectrum tincture is available in citrus, peppermint, watermelon, strawberry, and unflavored varieties.
It is also available in a wide variety of strengths, from 8.3 mg of CBD per dropper to 66.6 mg of CBD per dropper. This means that a person can continue using the same product even if they need to increase the dosage.
A person can also subscribe to receive regular deliveries and save 10% each month, ensuring that they never run out.
Veritas Farms Full Spectrum CBD Tincture is available for purchase online here.
Social CBD Natural Isolate Drops
This two-ingredient CBD oil is suitable for vegans, gluten-free, dairy-free, soy-free, sugar-free, and unflavored.
Social CBD also offer flavored versions, but these contain more ingredients.
Social CBD also provide broad spectrum and full spectrum products, but they make this particular oil using CBD isolate.
Social CBD Natural Isolate Drops are available for purchase online here.
Receptra Naturals Serious Relief + Turmeric 0% THC Tincture
According to Receptra Naturals, this broad spectrum CBD tincture contains 0% THC, making it perfect for those wanting to avoid any form of THC.
It comes in a 1-ounce bottle with a handy graduated dropper, making it easy to measure out the exact dose a person wants to take.
The product also contains turmeric, which may help with inflammation.
Receptra Naturals Serious Relief + Turmeric 0% THC Tincture is available for purchase online here.
CBD is not completely without side effects. The most common side effects that studies have demonstrated include:
It is also important for a person to know whether or not they are taking any medications that come with a “grapefruit warning.”
More than 85 different drugs may interact with grapefruit, and CBD can also affect these medications. This is because CBD can interact with the same enzyme as grapefruit.
According to the FDA, the types of drugs that grapefruit (and, therefore, CBD) may affect include those for:
There is some evidence to suggest that CBD can help with conditions such as pain, arthritis, inflammation, and sleep disorders.
Some of these conditions are more prevalent among older populations. For older adults who experience a condition such as this, CBD may help.
However, it is important to do some personal research into each product an individual tries.