6 Delicious & Healthy CBD Smoothies

The new year is here! It’s time to work on better wellness habits, and healthy smoothies with CBD are an excellent tool for helping you achieve these goals. Enhance your diet while taking a daily dose of hemp oil extract.

The blend of essential nutrients, antioxidants, terpenes, and cannabinoids are an excellent combination. Together they have the potential to reduce anxiety, increase focus, and improve sleep.

CBD-Infused Strawberry-Banana Smoothie

Who doesn’t love a traditional smoothie? Cream, sweet, and a little tart, it’s the perfect treat. In addition, add hemp hearts and boost your protein levels with wellness smoothies today.

Serving Size: 1 person

Ingredients:

1 cup frozen banana

1/2 cup frozen strawberries

1 cup unsweetened vanilla almond milk

5 or 6 ice cubes, depending on the size

1 teaspoon honey

1 to 25mg of premium quality CBD oil

1/8 cup hemp hearts (optional)

Directions:

1. Puree the fruit with the almond milk and ice in your blender until it has a smooth texture.
2. Add honey and blend for a few more minutes.
3. Add the CBD and blend well, again.
4. Pour the smoothie into a glass.
5. Garnish with hemp hearts to boost the protein content.

Banana Oatmeal Superfood CBD Smoothie

There are tons of recipes for healthy smoothies. Here’s one that add’s more advantages. Hemp hearts aren’t the only way to increase the benefits of your healthy smoothie. Rolled oats are an excellent option to add texture and change up the taste.

Serving Size: 1 person

Ingredients:

1/4 cup rolled oats

1/2 cup plain Greek yogurt

1/4 cup unsweetened almond milk

1 banana

1 teaspoon honey

1/4 teaspoon cinnamon

15 to 30mg premium hemp CBD oil

Directions:

1. Add the banana, Greek yogurt, almond milk, and rolled oats to your blender and mix until it’s smooth.
2. Put in the cinnamon and CBD.
3. Blend for 10 to 15 additional seconds.
4. Pour into a large glass and enjoy!

Super Berry Superfood Smoothie

Are you looking for recipes for healthy smoothies with CBD? Enjoy this sweet tasting blend of fruits and don’t skip the chia seeds. Additionally, if you’re not a fan of hemp seeds, try hemp hearts instead.

Serving Size: 1 person

Ingreidents:

1 frozen banana

1/2 cup frozen strawberries

1/2 cup frozen blueberries

1/2 cup frozen raspberries

1 small avacado

1 cup plain Greek yogurt

1/2 cup almond milk

2 tablespoons of honey

1 to 2 tablespoons chia or hemp seeds

10 to 30 mg of premium CBD oil

Directions:

1. Add bananas, avocado, berries, almond milk, and Greek yogurt to blender.
2. Mix until smooth.
3. Add honey, CBD, and chia or hemp seeds.
4. Blend for an additional 10 to 20 seconds.
5. Pour into a large cup.
6. Garnish with fresh fruit if desired.

CBD Pina Colada Smoothie

A pina colada doesn’t have to be about parties on the beach. You can enjoy non-alcoholic wellness smoothies that taste great and are healthy, too.

Serving size: 1 person

Ingredients:

1/4 cup coconut milk

1/2 cup pineapple juice

1/2 cup pineapple chunks

1 frozen banana, peeled

1/2 teaspoon ground cinnamon

1/2 cup ice

10 to 30 mg premium CBD oil

Directions:

1. Add the pineapple chunks, banana, coconut milk, and pineapple juice to the blender and mix until smooth.
2. Add the ground cinnamon, CBD oil, and ice.
3. Blend for 15 to 20 seconds.
4. Serve in a tall glass.
5. Garnish with a fresh slice of pineapple.

Green Vegan CBD Smoothie

Combine fruits and vegetables for this wellness smoothie and get double the nutrition in one cup.

Serving Size: 1 person

Ingredients:

1 packed cup packed greens, such as kale, chard, or spinach

1 medium banana

1/2 small avocado

2/4 cup soymilk, plain, unsweetened

1 teaspoon lemon juice

2 tablespoons hemp seeds

10 to 30mg premium CBD oil

Directions:

Add all the ingredients into the blender at once and mix until smooth.

CBD Mango Smoothie

Wake up with a mango wellness smoothie! The scrumptious drink is packed with nutrients to fuel your day. You can also add a pinch of red pepper flakes and a bit more salt before blending to spice it up a little.

Ingredients:

1 mango, peeled, chopped

1 banana, chopped

1-inch piece of fresh ginger, peeled, finely grated

1/2 cup unsweetened coconut water

1/2 teaspoon ground turmeric

10 to 30mg premium CBD oil

Pinch of salt

Directions:

1. Puree all ingredients in the blender.
2. Blend until smooth.
3. Add ice.
4. Blend for 20 to 30 more seconds.
5. Serve immediately.

These are just a few ideas on mixing CBD oil and several other nutritional ingredients into a single meal for breakfast or an afternoon pick-me-up. Create your own recipes for healthy smoothies and add a few drops of American Hemp Oil to enhance the benefits.